12 Ways Of Avoiding Capital Gains Tax On Gold
- Adil Akhtar
- 1 day ago
- 15 min read

The Audio Summary of the Key Points of the Article:
Understanding Capital Gains Tax on Gold and Why It Matters
Hey, let’s talk gold. It’s shiny, it’s timeless, and for many UK investors, it’s a go-to for diversifying portfolios or hedging against economic wobbles. But here’s the kicker: when you sell gold for a profit, HMRC might come knocking with Capital Gains Tax (CGT). For the 2024/2025 tax year, the CGT allowance is a modest £3,000, meaning any gains above this are taxed at 18% for basic-rate taxpayers or 24% for higher and additional-rate taxpayers. That’s a hefty chunk of your profits! The good news? There are legal ways to minimise or even avoid CGT on gold entirely. This first part of our guide dives into the basics of CGT on gold and lays out the first four strategies to keep your gains tax-free, tailored for UK taxpayers and business owners. Let’s get started with practical, actionable tips to protect your wealth.
1 - Invest in CGT-Exempt Gold Coins
Now, if you’re looking for the simplest way to dodge CGT, start with gold coins classified as legal tender in the UK. HMRC’s rules are crystal clear: coins like Gold Britannias, Sovereigns (minted after 1837), and other Royal Mint coins such as the Queen’s Beasts or Tudor Beasts series are exempt from CGT because they’re considered British legal currency under the Taxation of Chargeable Gains Act 1992, Section 21(1)(b). This means you can sell these coins for any profit—£10,000 or £10 million—and not owe a penny in CGT. For example, imagine Priya from Manchester buys £20,000 worth of Gold Britannias in 2023 and sells them in 2025 for £30,000. Her £10,000 profit is entirely tax-free. Compare that to gold bars, which are fully taxable above the £3,000 allowance. The catch? These coins often carry a slight premium over bars, but the tax savings can far outweigh the extra cost for larger investors. Always buy from reputable dealers like The Royal Mint to ensure authenticity and compliance.
2 - Leverage Your Annual CGT Allowance
So, the question is: what if you’re holding gold bars or non-exempt coins like Krugerrands? You can still play smart by using your annual CGT allowance. For 2024/2025, every UK taxpayer gets a £3,000 tax-free allowance for capital gains. If your total gains from selling gold (and other assets) stay below this, you’re in the clear. Take Gareth from Cardiff, who bought gold bars for £15,000 in 2020 and plans to sell them in 2025 for £19,000, making a £4,000 gain. By selling just enough to realise a £3,000 gain in one tax year and the rest in the next, he avoids CGT entirely. The key is timing your sales to spread gains across multiple years. Keep meticulous records of purchase and sale prices, as HMRC requires you to report gains exceeding £12,000 or sales four times the allowance (£12,000 in 2024/2025). A simple spreadsheet can save you headaches later.
Table: CGT Rates and Allowances for 2024/2025
Taxpayer Type | CGT Rate on Non-Residential Assets | Annual CGT Allowance | Reporting Threshold (Gains) | Reporting Threshold (Sales) |
Basic-Rate Taxpayer | 18% | £3,000 | £12,000 | £12,000 |
Higher/Additional-Rate | 24% | £3,000 | £12,000 | £12,000 |
Trusts | 24% | £1,500 | £12,000 | £12,000 |
Source: HMRC, GOV.UK, updated for 2024/2025 tax year

This table shows the current CGT landscape. Use it to plan your sales, ensuring gains stay within the £3,000 allowance or are offset by losses from other assets.
3 - Hold Gold in a Tax-Advantaged Account
Now, consider this: if you’re investing in gold through ETFs, shares in gold mining companies, or even physical gold, holding these in a tax-advantaged account like an Individual Savings Account (ISA) or Self-Invested Personal Pension (SIPP) can shield you from CGT. Gains within ISAs or SIPPs are completely tax-free, no matter how large. For instance, Sian, a business owner from Bristol, invests £50,000 in a gold ETF via her SIPP. By 2025, it’s worth £80,000. She sells within the SIPP, pocketing a £30,000 gain without a whiff of CGT. The downside? You’re limited by annual ISA (£20,000) or SIPP contribution limits, and accessing SIPP funds before age 57 (rising from 55 in 2028) can be tricky. Plus, not all gold investments qualify for ISAs—check with your provider. This strategy works best for long-term investors who can lock funds away.
4 - Gift Gold to a Registered Charity
Be careful! Gifting might sound like giving away your wealth, but it’s a savvy move for avoiding CGT in specific cases. If you donate gold to a registered UK charity, HMRC exempts the disposal from CGT, provided the charity uses it for charitable purposes. Let’s say Tariq from London has gold bars worth £25,000, originally bought for £15,000. His £10,000 gain would normally attract CGT on £7,000 after the £3,000 allowance. Instead, he donates the bars to a local charity in 2024, avoiding CGT entirely. The charity sells the gold, and Tariq might even claim Gift Aid relief on the donation’s value, boosting his tax savings. This works best if you’re philanthropically inclined and your gains are significant. Always consult a tax advisor to ensure the charity’s eligibility and proper documentation.
These first four strategies—choosing CGT-exempt coins, using your allowance, leveraging tax-advantaged accounts, and charitable gifting—set a solid foundation for keeping your gold profits tax-free.
Advanced Strategies to Sidestep CGT on Gold
Right, you’ve got the basics down—exempt coins, using your allowance, ISAs, and charitable gifting can keep HMRC at bay. Now let’s level up with some clever, perfectly legal strategies to further minimise or avoid Capital Gains Tax (CGT) on gold in the UK. This section dives into more sophisticated approaches, from spousal transfers to trusts and business reliefs, tailored for UK taxpayers and business owners. We’ll use real-world scenarios and crunch numbers to show how these work in practice, ensuring you can make informed decisions to protect your gold profits. Let’s jump in with four more tactics that could save you thousands.
5 - Transfer Gold to Your Spouse or Civil Partner
Now, here’s a neat trick: transferring gold to your spouse or civil partner can double your CGT-free potential. HMRC allows tax-free transfers between spouses or civil partners living together, as per Section 58 of the Taxation of Chargeable Gains Act 1992. This means no CGT is triggered on the transfer itself, and the recipient inherits your original purchase price (base cost). Take Elowen from Cornwall, who bought gold bars for £20,000 in 2021, now worth £30,000 in 2025. She transfers half to her husband, Jowan, tax-free. Jowan sells his half, using his own £3,000 CGT allowance, and Elowen sells hers, using her allowance. Together, they shelter £6,000 of gains instead of just £3,000. The catch? Both must have unused allowances, and you need to document the transfer properly for HMRC. This works brilliantly for couples with significant holdings.
6 - Set Up a Trust for Long-Term Tax Planning
So, the question is: what if you want to hold gold for the long haul while keeping CGT at bay? Setting up a trust could be your answer. Trusts allow you to transfer gold out of your personal estate, potentially avoiding CGT on future gains if structured correctly. For example, a discretionary trust can hold gold for beneficiaries (like your children), and when the trust sells the gold, it uses its own CGT allowance (£1,500 for 2024/2025). Imagine Idris, a London business owner, transferring £50,000 worth of gold bars into a trust for his kids in 2024. The transfer itself may trigger a small CGT liability if the gold’s value has risen, but future gains within the trust can leverage the trust’s allowance or be distributed tax-efficiently. Trusts are complex, so consult a tax advisor to navigate hold-over relief or settlor-interested trust rules. Costs for setting up a trust start around £1,000, but for high-value portfolios, the tax savings can justify it.
Table: Comparing Personal vs. Trust CGT Allowances
Entity | CGT Allowance (2024/2025) | CGT Rate | Key Considerations |
Individual | £3,000 | 18% or 24% | Simple to manage, limited by personal allowance |
Trust | £1,500 | 24% | Complex setup, ideal for long-term wealth planning |
Source: HMRC, GOV.UK, updated for 2024/2025 tax year

This table highlights why trusts can be a powerful tool for high-net-worth individuals but require careful planning due to lower allowances and higher rates.
7 - Offset Gains with Capital Losses
Be careful! If you’ve got losses from other investments, they can be your secret weapon against CGT on gold. HMRC allows you to offset capital losses from any asset (stocks, property, or even other gold) against gains before applying the £3,000 allowance. Let’s say Morwenna from Leeds sells gold bars in 2025 for a £10,000 gain but also has a £5,000 loss from selling shares in a tech startup. She offsets the loss, reducing her taxable gain to £5,000, then applies her £3,000 allowance, leaving just £2,000 taxable. If her losses exceed her gains, she can carry them forward indefinitely to offset future gold sales. For instance, in 2023, Morwenna’s friend lost £8,000 on crypto; she carried it forward to 2024, wiping out a £7,000 gold gain tax-free. Always report losses to HMRC within four years to claim them—check GOV.UK for forms.
8 - Claim Business Asset Disposal Relief
Now, consider this: if you’re a business owner holding gold as part of your trade, you might qualify for Business Asset Disposal Relief (BADR), previously called Entrepreneurs’ Relief. This reduces the CGT rate to 10% on qualifying gains, up to a lifetime limit of £1 million. For example, Owain, who runs a jewellery business in Swansea, holds gold bars as stock for crafting. In 2024, he sells £100,000 worth of gold bought for £70,000, making a £30,000 gain. Because the gold is a business asset, he claims BADR, paying 10% CGT (£2,700) instead of 24% (£6,480) on the £27,000 above his allowance. To qualify, the gold must be integral to your trade, not just an investment, and you must meet BADR conditions (e.g., owning the business for two years). This is niche but a game-changer for traders or jewellers. Verify eligibility at www.gov.uk/business-asset-disposal-relief.
These strategies—spousal transfers, trusts, loss offsetting, and BADR—offer powerful ways to minimise CGT, especially for larger portfolios or business owners.
Maximising Your Gold Profits with Smart Tax Planning
Alright, you’ve got eight solid strategies under your belt to dodge Capital Gains Tax (CGT) on gold, from picking exempt coins to offsetting losses. Now, let’s wrap up with four final tactics that can further shield your profits, plus a step-by-step guide to put it all into action. This part is all about reinvestment, offshore options, and quirky exemptions, tailored for UK taxpayers and business owners. We’ll also summarise the most critical points to ensure you walk away with a clear plan to keep HMRC’s hands off your gold gains. Let’s dive in.
9 - Reinvest Gains into EIS or SEIS Schemes
Now, here’s a clever move: reinvesting your gold profits into an Enterprise Investment Scheme (EIS) or Seed Enterprise Investment Scheme (SEIS) can defer CGT indefinitely. These government-backed schemes encourage investment in startups, offering CGT deferral if you reinvest gains within three years of selling your gold. For example, consider Tegan from Birmingham, who sells gold bars in 2025 for a £20,000 gain. She reinvests £15,000 into an EIS-approved startup, deferring CGT on that portion until she sells the EIS shares. If she holds them for three years, she might also claim income tax relief up to 30% of the investment. The catch? EIS and SEIS investments are high-risk, and you’ll need to hold shares for at least three years to keep the relief. Check www.gov.uk/guidance/venture-capital-schemes-apply-for-the-enterprise-investment-scheme for approved schemes. This is ideal for high-net-worth investors comfortable with risk.
10 - Explore Offshore Gold Storage
So, the question is: can moving gold offshore save you CGT? It’s tricky, but possible in specific cases. If you’re a UK resident but not domiciled here, you might store gold in an offshore account (e.g., in Jersey or Switzerland) and manage sales through a non-UK entity. HMRC’s remittance basis allows non-domiciled residents to avoid CGT on foreign gains unless the money is brought into the UK. For instance, Arjan, a non-domiciled investor in London, stores £100,000 of gold in a Swiss vault. He sells it in 2025 for a £30,000 gain, managed through a Swiss broker, and keeps the proceeds offshore, avoiding UK CGT. But beware! HMRC’s anti-avoidance rules are tight, and you’ll need expert advice to navigate residency rules and the 2024/2025 remittance basis charge (up to £60,000 for long-term residents). This strategy suits wealthy investors with international ties, but it’s complex and costly.
11 - Utilise the Chattels Exemption
Now, it shouldn’t surprise you that HMRC has quirky rules for certain assets. The chattels exemption can save you CGT if your gold is considered a “wasting asset” or low-value item. Gold jewellery or collectible gold items (e.g., antique gold coins not qualifying as legal tender) sold for £6,000 or less per item are CGT-exempt under HMRC’s chattels rules. Let’s say Lowri from Cardiff sells a gold necklace bought for £3,000 and sold for £5,000 in 2024. The £2,000 gain is tax-free because the sale price is below £6,000. If the sale exceeds £6,000, marginal relief applies, taxing only the gain above a formula-based threshold. This is niche but handy for smaller transactions involving decorative gold. Check HMRC’s HS293 guidance at www.gov.uk/government/publications/chattels-and-capital-gains-tax-hs293-self-assessment-helpsheet.
12 - Hold Until Death to Reset the Tax Clock
Be careful! This one’s a bit morbid but effective. If you hold gold until you pass away, CGT is wiped out because assets are revalued at market value at death for inheritance tax (IHT) purposes, resetting the base cost for your heirs. For example, Dafydd from Swansea buys gold bars for £50,000 in 2023, worth £80,000 by 2025. If he sells, he faces CGT on £27,000 after his £3,000 allowance. Instead, he holds until his death, and his daughter inherits the gold at £80,000. When she sells for £85,000, her taxable gain is only £5,000, potentially covered by her allowance. This works best for older investors or those with estate planning goals, but IHT (40% above £325,000) might apply, so coordinate with an estate planner.
Step-by-Step Guide: Planning Your Gold Sales to Minimise CGT
Hey, don’t sweat it! Here’s a practical guide to apply these strategies:
Assess Your Holdings: List all gold assets (coins, bars, jewellery) and their purchase prices, current values, and CGT status (exempt or taxable).
Check Exemptions: Prioritise selling CGT-exempt coins like Britannias or Sovereigns to avoid tax entirely.
Use Your Allowance: Plan sales to keep gains below £3,000 per tax year, splitting across years if needed.
Leverage Tax Wrappers: Move future investments into ISAs or SIPPs to shield gains.
Offset Losses: Declare any capital losses from other assets to HMRC within four years to reduce taxable gains.
Consider Spousal Transfers: Transfer gold to your spouse to double your allowance, ensuring proper documentation.
Explore Advanced Options: Consult a tax advisor about trusts, EIS/SEIS, or offshore strategies for larger portfolios.
Keep Records: Log all transactions, including dates, prices, and receipts, for HMRC reporting (required if gains exceed £12,000 or sales exceed £12,000).
This guide ensures you approach sales systematically, maximising tax savings.

Summary of Key Points
Gold coins like Britannias and Sovereigns are exempt from CGT as legal tender.
Use your £3,000 annual CGT allowance to sell non-exempt gold tax-free.
Hold gold in ISAs or SIPPs to shield all gains from CGT.
Donate gold to registered charities to avoid CGT and potentially claim Gift Aid.
Transfer gold to your spouse to utilise both your CGT allowances.
Set up a trust to manage long-term gold holdings with its own CGT allowance.
Offset gold gains with capital losses from other assets, carried forward indefinitely.
Claim Business Asset Disposal Relief for a 10% CGT rate if gold is part of your trade.
Reinvest gains into EIS/SEIS schemes to defer CGT on large profits.
Store gold offshore if non-domiciled, but seek expert advice to avoid HMRC penalties.
These final strategies and the step-by-step guide give you a robust toolkit to keep your gold profits intact. Whether you’re a small investor or a business owner, these tactics, grounded in HMRC rules for 2024/2025, can save you significant tax. Always consult a tax professional for complex moves like trusts or offshore accounts to stay compliant.
FAQs
1. Q: Can you avoid CGT on gold by moving to another country?
A: If you become non-resident in the UK for tax purposes, you may avoid CGT on gold sold while non-resident, but you must meet HMRC’s strict non-residency criteria, typically requiring you to live outside the UK for at least five full tax years. Gains realised before leaving or after returning may still be taxable. Consult a tax advisor to navigate the Statutory Residence Test.
2. Q: Does the value of gold count towards your inheritance tax threshold?
A: Yes, gold held at the time of death is included in your estate for inheritance tax (IHT) purposes, valued at its market price. The IHT threshold for 2024/2025 is £325,000, with a 40% tax on amounts above this, unless exemptions like spousal inheritance apply.
3. Q: Can you claim losses on gold investments if the market value drops?
A: If you sell gold at a loss, you can report the loss to HMRC within four years to offset against future capital gains on other assets, reducing your overall CGT liability. This applies to non-exempt gold like bars or non-legal tender coins.
4. Q: Are gold ETFs subject to CGT in the UK?
A: Yes, gains from selling gold Exchange-Traded Funds (ETFs) are subject to CGT unless held in a tax-advantaged account like an ISA or SIPP. The tax applies to profits above the £3,000 annual allowance, at 18% or 24% depending on your income tax band.
5. Q: How does HMRC know about your gold sales?
A: HMRC may be notified of gold sales through dealer reports, bank transactions, or if you report gains exceeding £12,000 or sales exceeding £12,000 in a tax year. You’re required to declare taxable gains on your Self-Assessment tax return.
6. Q: Can you avoid CGT by selling gold in small batches?
A: Selling gold in small batches to keep gains below the £3,000 annual CGT allowance can reduce or eliminate tax, but you must report sales if total gains exceed £12,000 or total proceeds exceed £12,000 in a tax year. Plan sales carefully to stay within the allowance.
7. Q: Is VAT applied to gold purchases in the UK?
A: Investment-grade gold, such as bars and coins meeting HMRC’s purity standards (e.g., 99.5% for bars), is exempt from VAT in the UK. However, gold jewellery or collectibles may incur VAT, depending on their status.
8. Q: Can you hold gold in a Junior ISA to avoid CGT?
A: Yes, gold investments like ETFs can be held in a Junior ISA, shielding gains from CGT until the child turns 18. The annual contribution limit for 2024/2025 is £9,000, and only certain gold-related investments qualify.
9. Q: Does CGT apply to gold inherited from a deceased relative?
A: Inherited gold is revalued at market price at the time of death, resetting the base cost. When you sell, CGT applies only to gains above this new base cost, potentially reducing or eliminating the tax if sold soon after inheritance.
10. Q: Can you avoid CGT by converting gold to cash before selling?
A: Converting gold to cash is considered a disposal by HMRC, so CGT applies to any gain above the £3,000 allowance if the gold is non-exempt (e.g., bars). The form of the asset doesn’t change the tax liability.
11. Q: Are gold futures or options contracts subject to CGT?
A: Gains from gold futures or options are typically treated as capital gains and subject to CGT, unless they’re part of a trading business, in which case they may be taxed as income. The tax treatment depends on the contract’s structure and your intent.
12. Q: Can you use a company to hold gold and avoid personal CGT?
A: Holding gold through a limited company shifts taxation to corporation tax (19% or 25% for 2024/2025) instead of personal CGT. However, extracting profits from the company may trigger income tax or dividend tax, so consult a tax advisor for net savings.
13. Q: Does CGT apply to gold stored in a safety deposit box?
A: The location of gold (e.g., a safety deposit box) doesn’t affect CGT liability. If you sell non-exempt gold like bars for a profit, CGT applies to gains above the £3,000 allowance, regardless of storage.
14. Q: Can you avoid CGT by selling gold to a family member at a low price?
A: Selling gold to a family member below market value is treated by HMRC as a disposal at market value for CGT purposes, so you’d still owe tax on the notional gain. Transfers to spouses or civil partners are an exception, as they’re tax-free.
15. Q: Are gold coins from other countries exempt from CGT in the UK?
A: Non-UK gold coins, like Krugerrands or Maple Leafs, are not exempt from CGT unless they’re held in a tax-advantaged account like an ISA. Only UK legal tender coins, such as Britannias or Sovereigns, qualify for exemption.
16. Q: How does CGT apply to gold held in a foreign currency?
A: Gains on gold held in foreign currency are calculated in GBP, using exchange rates at the time of purchase and sale. The gain, after converting to GBP, is subject to CGT if it exceeds the £3,000 allowance, for non-exempt gold.
17. Q: Can you claim tax relief for storage costs of gold?
A: Storage costs for gold (e.g., vault fees) are not deductible against CGT, as they’re considered incidental costs. However, costs directly related to buying or selling (e.g., broker fees) can be deducted from your gain.
18. Q: Does CGT apply to gold held for less than a year?
A: Yes, CGT applies to gains on non-exempt gold regardless of holding period, as long as the gain exceeds the £3,000 allowance. There’s no distinction between short-term and long-term gains for CGT in the UK.
19. Q: Can you avoid CGT by selling gold through an auction house?
A: Selling gold through an auction house doesn’t exempt you from CGT. If the gold is non-exempt (e.g., bars), gains above £3,000 are taxable, and auction fees may reduce your net profit but can be deducted from the gain.
20. Q: Is CGT due on gold if you use it to pay off a debt?
A: Using gold to settle a debt is treated as a disposal by HMRC, with CGT applying to any gain above the £3,000 allowance, based on the market value of the gold at the time of the transaction, for non-exempt assets.
The Author:

Adil Akhtar, ACMA, CGMA, CEO and Chief Accountant of Pro Tax Accountant, is an esteemed tax blog writer with over 10 years of expertise in navigating complex tax matters. For more than three years, his insightful blogs have empowered UK taxpayers with clear, actionable advice. Leading Advantax Accountants as well, Adil blends technical prowess with a passion for demystifying finance, cementing his reputation as a trusted authority in tax education.
Email: adilacma@icloud.com
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